Pixie68's Journal, 17 December 2012

146.0 lb Lost so far: 44.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1547 kcal

Fat: 102.82g | Prot: 57.64g | Carb: 107.73g.   Breakfast: olive oil, scallion, mushroom, spinach, egg white omelet. Lunch: tossed cobb salad. Dinner: Buttered Popcorn Popped in Oil, Curry Veggie. Snacks/Other: 100% Pure Coconut water. more...

1926 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...