Weigh In record (no journal entry) for 24 May 2019
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176.2 lb
Lost so far: 31.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2019:
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2048 kcal
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Fat: 93.56g | Prot: 92.42g | Carb: 255.02g.
Breakfast: Clif Bar Zbar Filled - Double Peanut Butter, Mrs. Freshley's Mini Blueberry Muffins (100 Calorie Packs). Lunch: Halo Top Creamery Vanilla Bean Ice Cream, Toblerone Tiny, The Snack Factory Pretzel Crisps Minis - Original, Healthy Choice Cafe Steamers Beef Merlot, V8 Original 100% Vegetable Juice (5.5 oz), Libby's Diced Carrots, Libby's Cut Green Beans, Brothers-All-Natural Fuji Apple Crisps. Dinner: Nachos with Beans and Cheese, Taco Cabana Chips & Queso, TGI Friday's Mexican Style Chicken Quesadilla, Flauta with Beef, Taco Cabana Chicken Flautas. Snacks/Other: Bananas , Vital Proteins Collagen Peptides. more...
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losing 1.4 lb a week
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