Weigh In record (no journal entry) for 17 December 2012
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169.8 lb
Lost so far: 12.3 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2012:
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414 kcal
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Fat: 17.02g | Prot: 32.53g | Carb: 20.54g.
Lunch: Red Tomatoes, Egg. Dinner: Super Wholefood Salad. more...
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losing 7.7 lb a week
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Lolene's weight history
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