patticake88's Journal, 23 May 2019

Weigh In record (no journal entry) for 23 May 2019
293.6 lb Lost so far: 0.4 lb.    Still to go: 93.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 May 2019:
1205 kcal Fat: 60.00g | Prot: 61.50g | Carb: 129.00g.   Breakfast: Emerald Natural Almonds 100 Calorie Pack, Market Pantry Dark Chocolate Covered Almonds, Wal-Mart Gala Apple. Lunch: Night Hawk Charbroiled Bites 'N Taters. Dinner: Oscar Mayer Real Bacon Bits, Hormel Canadian Bacon Pizza Style, Prego Pizza Sauce, Flatout The Original Flatbread, Lucerne Shredded Italian Four Cheese Blend. Snacks/Other: Pringles Original Potato Crisps. more...
3720 kcal Activities & Exercise: Standing - 3 hours, Sitting - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
losing 6.0 lb a week

23 Supporters    Support   

Comments 
wow!  
23 May 19 by member: babayjo
woah , great job 👌 
23 May 19 by member: saul2313

     
 

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