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patticake88
Journal
23 May 19
patticake88's Journal, 23 May 2019
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Weigh In record (no journal entry) for 23 May 2019
293.6 lb
Lost so far:
0.4 lb
.
Still to go:
93.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 May 2019:
1205 kcal
Fat: 60.00g | Prot: 61.50g | Carb: 129.00g.
Breakfast:
Emerald Natural Almonds 100 Calorie Pack, Market Pantry Dark Chocolate Covered Almonds, Wal-Mart Gala Apple.
Lunch:
Night Hawk Charbroiled Bites 'N Taters.
Dinner:
Oscar Mayer Real Bacon Bits, Hormel Canadian Bacon Pizza Style, Prego Pizza Sauce, Flatout The Original Flatbread, Lucerne Shredded Italian Four Cheese Blend.
Snacks/Other:
Pringles Original Potato Crisps.
more...
3720 kcal
Activities & Exercise:
Standing - 3 hours, Sitting - 1 hour, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 6.0 lb a week
23 Supporters
Support
Comments
wow!
23 May 19 by member:
babayjo
woah , great job 👌
23 May 19 by member:
saul2313
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