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humberto_freitas's Journal, 15 May 2019

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2.000 kcal/dia

Cuting

Cintura 89,2
Braço 36,1
Coxa 55,0
Quadril 102,0

164.7 lb Lost so far: 5.1 lb. Still to go: 0 lb. Diet followed reasonably well.

losing 1.3 lb a week


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