Weigh In record (no journal entry) for 23 May 2019
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170.6 lb
Lost so far: 19.0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2019:
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754 kcal
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Fat: 31.62g | Prot: 28.20g | Carb: 93.07g.
Breakfast: Banaan, Crownfield Volkorenontbijt. Lunch: Chene d'Argent Geitenkaas, Gekookt Ei, Avocado, Lidl Knäckebröd Sesam. more...
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gaining 1.2 lb a week
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meltenhoove's weight history
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