1 yıl sabırrrrr's Journal, 22 May 2019

Bugün yine bismillah bu sefer olacak
186.1 lb Lost so far: 27.8 lb.    Still to go: 53.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2019:
622 kcal Fat: 34.31g | Prot: 31.77g | Carb: 48.57g.   Breakfast: Toblerone Toblerone, Beypazarı Kurusu, Ceviz. Lunch: Karışık Yeşil Salata, Dardanel Ton Klasik. more...
2100 kcal Activities & Exercise: Breastfeeding - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

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