JPetty1995's Journal, 20 May 2019

129.6 lb Lost so far: 0 lb.    Still to go: 4.6 lb.    Diet followed N/A.

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1635 kcal

Fat: 99.55g | Prot: 77.49g | Carb: 93.08g.   Breakfast: Water, Bacon (Cured, Pan-Fried, Cooked), Cinnamon, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Central Market Organic Power Greens, Great Value Cage Free Large Fresh Brown Eggs, Cascadian Farm Organic Frozen Blueberries, Simple Truth Organic Unsweetened Almond Milk. Lunch: Zero Real Cola, Lamb Meatball Stew. Dinner: Yellow Tail Shiraz, Water, American Value Green Beans (Canned), Butter (Salted), San Luis Sourdough Sourdough Deli Bread, Rienzi Artichoke Hearts, Adams Diced Onion, Safeway Select Non Pareille Capers, Bertolli Olive Oil, Mezzetta Pitted Greek Kalamata Olives, Chicken Thigh. Snacks/Other: Planters Deluxe Mixed Nuts, La Croix Lime Flavored Sparkling Water, Water, Kroger Pork Rinds, Sargento Balanced Breaks Natural Sharp Cheddar Cheese with Cashews and Cranberries. more...

1694 kcal

Activities & Exercise: Reading - 30 minutes, Washing Dishes - 30 minutes, Watching TV/Computer - 2 hours, Driving - 1 hour, Walking (slow) - 2/mph - 12 minutes, Sleeping - 8 hours and 30 minutes, Resting - 11 hours and 18 minutes. more...