Anshelle's Journal, 20 May 2019

194.9 lb Lost so far: 9.0 lb.    Still to go: 62.6 lb.    Diet followed reasonably well.

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743 kcal

Fat: 31.91g | Prot: 45.08g | Carb: 67.66g.   Breakfast: Thé Vert. Lunch: Champignons de Paris (Sautés), Blanc de Poulet, Lidl Crème Fraîche Entière Épaisse 30% , Barilla Pipe Rigate. Snacks/Other: Carrefour Thé Vert à la Menthe , Thé Vert. more...

2327 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...