Weigh In record (no journal entry) for 14 May 2010
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221.4 lb
Lost so far: 47.6 lb.
Still to go: 221.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2010:
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1028 kcal
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Fat: 45.16g | Prot: 41.43g | Carb: 115.40g.
Breakfast: Crunchy Granola Bars - Cinnamon, Coffee (Brewed From Grounds) , Granulated Sugar , Original Powder Creamer, Water (Bottled) . Lunch: Bananas , Lunchables Ham & Cheddar Cheese with Crackers. Dinner: Water, 14" Large Supreme Pan Pizza. more...
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2348 kcal
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Activities & Exercise:
Driving - 1 hour and 15 minutes, EA Active - 22 minutes, Work - 5 hours and 20 minutes, Resting - 10 hours and 3 minutes, Sleeping - 7 hours. more...
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losing 3.0 lb a week
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