sallyf78's Journal, 18 May 2019

Weigh In record (no journal entry) for 18 May 2019
117.2 lb Lost so far: 26.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2019:
1099 kcal Fat: 49.47g | Prot: 61.62g | Carb: 122.19g.   Breakfast: Fresh & Easy Chicken Fajita Fillings, Best Choice Medium Eggs. Lunch: Dole Bananas, Fiber One 90 Calorie Lemon Bar. Dinner: Panda Express Orange Chicken, Panda Express Chow Mein, Skinnygirl Honey Dijon Dressing, Great Value Shredded Mild Cheddar Cheese, Tomatoes, Simple Truth Organic 50/50 Blend, Tyson Foods Grilled & Ready Chicken Breast Fillets. Snacks/Other: Kraft Cool Whip, Strawberries, Wonderful Roasted & Salted Pistachios in Shells, Jell-O Fat Free Sugar Free Instant Butterscotch Pudding. more...
gaining 0.2 lb a week

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