Weigh In record (no journal entry) for 18 May 2019
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176.6 lb
Lost so far: 0.6 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2019:
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632 kcal
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Fat: 39.08g | Prot: 28.23g | Carb: 42.34g.
Breakfast: Scrambled Egg, Coffee with Cream, Plain Muffin. Lunch: Broccoli, Frankfurter or Hot Dog. more...
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steady weight
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digregorio957's weight history
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