Weigh In record (no journal entry) for 17 May 2019
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112.2 lb
Lost so far: 9.0 lb.
Still to go: 8.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 May 2019:
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1132 kcal
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Fat: 45.21g | Prot: 59.93g | Carb: 122.18g.
Breakfast: Tomates, Aceite de Oliva Extra Virgen, Café con Leche Descremada, Tostadas de Pan Integral, Café, Hacendado Leche Desnatada sin Lactosa. Lunch: Lechuga, Pechuga de Pollo a la Plancha, Cebolla Frita, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Tomates, Arroz Blanco. Snacks/Other: Hacendado Bombon Chocolate Negro, Albaricoques. more...
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losing 1.5 lb a week
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