patticake88's Journal, 16 May 2019

Weigh In record (no journal entry) for 16 May 2019
299.6 lb Lost so far: 0 lb.    Still to go: 99.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 May 2019:
1931 kcal Fat: 73.72g | Prot: 67.54g | Carb: 255.78g.   Breakfast: Chocolate Covered Almonds, Gala Apples. Lunch: Taco Bell Bean Burrito. Dinner: Kraft Swiss Cheese Singles, Jack in the Box Natural Cut Fries (Medium). Snacks/Other: Jack in the Box Jack's Spicy Chicken Sandwich. more...
3934 kcal Activities & Exercise: Sitting - 1 hour, Walking (moderate) - 3/mph - 25 minutes, Standing - 3 hours, Resting - 11 hours and 35 minutes, Sleeping - 8 hours. more...
losing 7.7 lb a week

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Comments 
wow!! that is great. 
16 May 19 by member: babayjo

     
 

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