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patticake88
Journal
16 May 19
patticake88's Journal, 16 May 2019
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Weigh In record (no journal entry) for 16 May 2019
299.6 lb
Lost so far:
0 lb
.
Still to go:
99.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 May 2019:
1931 kcal
Fat: 73.72g | Prot: 67.54g | Carb: 255.78g.
Breakfast:
Chocolate Covered Almonds, Gala Apples.
Lunch:
Taco Bell Bean Burrito.
Dinner:
Kraft Swiss Cheese Singles, Jack in the Box Natural Cut Fries (Medium).
Snacks/Other:
Jack in the Box Jack's Spicy Chicken Sandwich.
more...
3934 kcal
Activities & Exercise:
Sitting - 1 hour, Walking (moderate) - 3/mph - 25 minutes, Standing - 3 hours, Resting - 11 hours and 35 minutes, Sleeping - 8 hours.
more...
losing 7.7 lb a week
8 Supporters
Support
Comments
wow!! that is great.
16 May 19 by member:
babayjo
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