Weigh In record (no journal entry) for 11 December 2012
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177.0 lb
Lost so far: 22.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2012:
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1913 kcal
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Fat: 45.12g | Prot: 66.50g | Carb: 332.25g.
Breakfast: Chocolate Deluxe High Protein Bar (Small). Lunch: Luna Bar - Lemon Zest, Oatmeal Squares, GOLEAN Crisp! (Toasted Berry Crumble), Honey Clusters Cereal. Dinner: Cinnamon Sweetsticks. more...
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gaining 4.2 lb a week
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tarzann42's weight history
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