Weigh In record (no journal entry) for 16 May 2019
|
172.8 lb
Lost so far: 14.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2019:
|
1368 kcal
|
Fat: 56.68g | Prot: 116.34g | Carb: 140.50g.
Lunch: Trader Joe's Organic Riced Cauliflower, Jennie-O Ground Turkey Breast 99/1, Del Monte Whole Kernel Corn. Dinner: Texas Roadhouse Sirloin Steak (6 oz), Uno Chicago Grill Cheese & Tomato Flatbread Pizza. Snacks/Other: Teddie Super Chunky Old Fashioned Peanut Butter, Snyder's of Hanover Gluten-Free Mini Pretzels. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
thegarbageguy's weight history
|