Anshelle's Journal, 16 May 2019

195.1 lb Lost so far: 8.8 lb.    Still to go: 62.8 lb.    Diet followed reasonably well.

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1532 kcal

Fat: 75.65g | Prot: 60.45g | Carb: 159.10g.   Breakfast: Yaourt À La Vanille, Le Petit Pot de Crème au Chocolat. Lunch: McDonald's McChicken, McDonald's Double Cheeseburger, McDonald's Frites (Moyenne). more...

2673 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Stair Climber (Stepper) - 10 minutes, Yard Work (gardening) - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...