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Weight the same as yesterday, but - oh boy - those proportional changes do reflect that late-night munching of creamy brie cheese!
Weight Kgs: 81.7
Body Fat %: 42.1
Body Water %: 40.6
Muscle Mass: 44.9
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180.1 lb
Lost so far: 0.4 lb.
Still to go: 25.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 July 2010:
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1778 kcal
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Fat: 68.64g | Prot: 87.50g | Carb: 185.12g.
Breakfast: calci smar milk, Cyclops low fat yoghurt, Country Goodness cottage cheese, Olivani lite olive oil spread, Burgen Mixed grain bread, Hot English Breakfast Tea, omega 3. Lunch: Chicken Light Meat (Roasting), avocado, boiled egg, white bread, tip top milkshake, calci smart milk. Dinner: calci smart, Te Mata Sauce: tomato sauce with peppers and garlic, Burgen Mixed grain bread. Snacks/Other: milk shake, Tap water, Trumpet ice cream, white wine chardonnay, Hot English breakfast tea, calci smart milk. more...
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2709 kcal
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Activities & Exercise:
Desk Work - 2 hours, Driving - 30 minutes, Sitting - 8 hours, Walking (moderate) - 3/mph - 30 minutes, Tai chi - 1 hour, Sleeping - 8 hours, Resting - 4 hours. more...
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steady weight
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 Comments
Yum brie cheese. Kikorangi blue cheese. Anchor Tasty cheddar. Flavourful Cheeeessse. These days I buy only boring varieties, and make sure I get the ice cream that our son likes; hokey pokey is forbidden in our house.
23 Jul 10 by member: Ruby_Jewell
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andiluce's weight history
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