Irishnabb's Journal, 14 May 2019

Things have been hectic with lots of stress, trying to maintain exercise. Have to start logging food.
160.8 lb Lost so far: 4.2 lb.    Still to go: 30.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2019:
431 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 0.6 lb a week

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Comments 
You will be shocked how easy logging is once you start. 
14 May 19 by member: Alnona

     
 

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