Keddie's Journal, 14 May 2019

203.4 lb Lost so far: 0 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

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3142 kcal

Fat: 145.88g | Prot: 132.49g | Carb: 348.96g.   Breakfast: Kirkland Signature Adult Gummies Calcium, Vitafusion MultiVites Gummy Vitamins, Pepperidge Farm Farmhouse Sourdough Bread, Burgerville Fried Egg (1), Butter (Salted), America's Choice Bacon Thick Sliced, Kroger Fruit on the Bottom Yogurt - Black Cherry. Lunch: Hot Ham and Cheese Sandwich on Bun. Dinner: Litehouse Foods Big Bleu Cheese Dressing & Dip, Perdue Popcorn Chicken. Snacks/Other: Peter Paul Almond Joy (Snack Size), General Mills Chex Mix Traditional (Pouch), Twix Twix Minis (1), Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Peter Paul Mounds (Fun Size), Peter Paul Mounds (Fun Size), Twix Twix Minis (1), Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...

3797 kcal

Activities & Exercise: Bicycling (very fast) - 17.5/mph - 1 hour, Sleeping - 8 hours, Resting - 10 hours, Standing - 5 hours. more...