Weigh In record (no journal entry) for 14 May 2019
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166.9 lb
Lost so far: 0.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2019:
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530 kcal
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Fat: 14.79g | Prot: 60.70g | Carb: 38.34g.
Breakfast: トップバリュー 調整豆乳, インパクトホエイプロテイン ナチュラルチョコレート, オートミール, 卵. more...
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gaining 3.1 lb a week
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taimai's weight history
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