Weigh In record (no journal entry) for 13 May 2019
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114.2 lb
Lost so far: 7.1 lb.
Still to go: 10.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 May 2019:
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987 kcal
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Fat: 43.02g | Prot: 65.31g | Carb: 102.80g.
Breakfast: Tostadas de Pan Integral, Café con Leche Descremada, Aceite de Oliva Extra Virgen, Tomates, Covap Leche Desnatada, Café. Lunch: Hacendado Crema de Vinagre Balsámico de Módena, Hacendado Atún Claro en Aceite de Oliva (60g), Lechuga. Dinner: Delicato Jamón Cocido en Finas Lonchas. Snacks/Other: Hacendado Cono de Fresa y Nata, DIA Cola 0%, Infusiones, Edulcorantes (Sacarina), Manzanas, Kiwi. more...
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gaining 6.7 lb a week
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