Weigh In record (no journal entry) for 13 May 2019
|
118.4 lb
Lost so far: 11.7 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 May 2019:
|
518 kcal
|
Fat: 9.74g | Prot: 4.41g | Carb: 104.17g.
Breakfast: Lupis. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vennaamelia's weight history
|