Weigh In record (no journal entry) for 12 May 2019
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194.0 lb
Lost so far: 6.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2019:
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2276 kcal
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Fat: 83.92g | Prot: 90.32g | Carb: 281.11g.
Breakfast: Glenview Farms Whipped Butter Spread, Lean Cuisine Comfort Chicken in Sweet BBQ Sauce, Toasted Bread, Boost Boost Plus Vanilla. Lunch: Bertucci's Cheese Pizza. more...
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losing 0.5 lb a week
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skydiverjim's weight history
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