Weigh In record (no journal entry) for 12 May 2019
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301.0 lb
Lost so far: 82.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2019:
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6678 kcal
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Fat: 379.79g | Prot: 200.40g | Carb: 663.43g.
Lunch: Kraft Cheesy Hash Brown Casserole, Trader Joe's Jumbo Cinnamon Sweet Roll with Vanilla Icing, Bistro MD Bacon & Potato Egg Scramble, Denny's Biscuit & Sausage Gravy, Great Value Pork Sausage Links. Dinner: McDonald's French Fries (Large), Double Quarter Pound Cheeseburger with Mayonnaise or Salad Dressing on Bun. Snacks/Other: Cold Stone Creamery Mint Ice Cream (Like It). more...
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losing 1.6 lb a week
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