Weigh In record (no journal entry) for 12 May 2019
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114.6 lb
Lost so far: 6.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2019:
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1124 kcal
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Fat: 40.66g | Prot: 46.51g | Carb: 150.14g.
Breakfast: Pepaya, Telur Rebus, Kecambah, Tumis Buncis, Nasi Putih. Dinner: Es Teh, Brownies, Tepung Terigu Putih (Semua Keperluan), Tahu Goreng, Tempe Goreng, Finna Food Sambal Terasi Uleg, Ayam Goreng, Nasi Putih. more...
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gaining 0.9 lb a week
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fatma~'s weight history
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