Weigh In record (no journal entry) for 11 May 2019
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176.4 lb
Lost so far: 0.8 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2019:
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510 kcal
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Fat: 18.38g | Prot: 24.43g | Carb: 61.41g.
Breakfast: Coffee with Cream, Toasted Bagel, Scrambled Egg. more...
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steady weight
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digregorio957's weight history
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