Ate a lot because I hung out with my friend...cheat day¿ omg I have to eat a big meal with my grandparents tmrw too...shOOt
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133.4 lb
Lost so far: 1.1 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2019:
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1266 kcal
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Fat: 39.58g | Prot: 62.96g | Carb: 168.06g.
Breakfast: Costco Cinnamon Raisin Bagel, President Garlic & Herbs Pub Cheese, Whole Milk, Kraft 2% Milk American Cheese Singles, Chicken Nuggets. Lunch: Mango Nectar, Ice Pop. Dinner: Indian Flatbread Naan, Garlic Bread, Chicken Curry. Snacks/Other: Bean Soup, Chicken Barbecue Sandwich. more...
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gaining 9.3 lb a week
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