Weigh In record (no journal entry) for 11 May 2019
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154.8 lb
Lost so far: 0 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2019:
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532 kcal
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Fat: 19.32g | Prot: 10.72g | Carb: 83.80g.
Breakfast: Kurma, Nasi Putih, Tumis Kangkung. more...
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losing 3.1 lb a week
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mega mawardanih's weight history
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