Weigh In record (no journal entry) for 10 May 2019
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181.4 lb
Lost so far: 26.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2019:
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1474 kcal
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Fat: 64.16g | Prot: 55.69g | Carb: 183.60g.
Breakfast: Glucerna Mini Snack Bar - Oatmeal Raisin, Apex Iced Peanut Butter Brownie Delight. Lunch: Halo Top Creamery Birthday Cake Ice Cream, Choc Zero 50% Cocoa Dark Chocolate, White Castle Microwaveable Cheeseburgers. Dinner: Maruchan Instant Lunch - Hot & Spicy Beef, P.F. Chang's Spring Rolls. Snacks/Other: 3 Musketeers (Fun Size), Snack Pack Juicy Gels Sugar Free, Vital Proteins Collagen Peptides. more...
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gaining 2.8 lb a week
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