Weigh In record (no journal entry) for 10 May 2019
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213.0 lb
Lost so far: 17.8 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2019:
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1336 kcal
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Fat: 84.26g | Prot: 110.20g | Carb: 31.73g.
Lunch: Parmesan Cheese (Grated), No Name Fully Cooked Real Bacon Bits, Chicken Breast, Dole Romaine Lettuce, Caesar Salad Dressing. Dinner: 100% Grated Parmesan Cheese, Traditional Marinara, Simply Smart Organics Lightly Breaded Chicken Breast Chunks. Snacks/Other: Dark Chocolate Covered Almonds. more...
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losing 8.4 lb a week
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 Comments
WOOT WOOT !!! Looks like you are getting the hang of this !!!!
10 May 19 by member: DO N OK
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