Weigh In record (no journal entry) for 06 May 2019
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194.2 lb
Lost so far: 19.4 lb.
Still to go: 14.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 May 2019:
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523 kcal
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Fat: 39.29g | Prot: 35.22g | Carb: 7.94g.
Breakfast: Pepperoni, Cabot Vermont Extra Sharp Cheddar Cheese, Kirkland Signature Raw Almonds. Snacks/Other: turkey jerky. more...
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gaining 1.1 lb a week
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oakoen's weight history
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