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eKatherine
Journal
07 Dec 12
eKatherine's Journal, 07 December 2012
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Weigh In record (no journal entry) for 07 December 2012
157.2 lb
Lost so far:
42.8 lb
.
Still to go:
34.2 lb
.
Diet followed 100%.
Diet Calendar
Entries for 07 December 2012:
790 kcal
Fat: 35.48g | Prot: 71.81g | Carb: 75.60g.
Breakfast:
heath bar, honey, raspberries, cabot greek yogurt.
Lunch:
Chocolate Truffle Mousse Cake, steak, iceberg lettuce, Tomatoes, bacon.
more...
1862 kcal
Activities & Exercise:
Weight Training (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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eKatherine's weight history
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