Weigh In record (no journal entry) for 09 May 2019
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213.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2019:
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350 kcal
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Fat: 22.59g | Prot: 27.57g | Carb: 6.19g.
Breakfast: Coffee. Snacks/Other: Safeway Buffalo Wings. more...
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losing 3.0 lb a week
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jone0653's weight history
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