mega mawardanih's Journal, 09 May 2019

Weigh In record (no journal entry) for 09 May 2019
157.9 lb Lost so far: 0 lb.    Still to go: 47.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2019:
660 kcal Fat: 16.52g | Prot: 16.03g | Carb: 111.26g.   Breakfast: Kurma, Campbell's Chicken Vegetable Soup, Nasi Putih. Dinner: Bakwan, Tahu Goreng, Lontong. more...
losing 9.3 lb a week

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