Weigh In record (no journal entry) for 09 May 2019
|
162.6 lb
Lost so far: 0 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 May 2019:
|
1129 kcal
|
Fat: 64.20g | Prot: 65.16g | Carb: 74.83g.
Breakfast: Isagenix IsaPro - Chocolate, Isagenix IsaLean Shake - Raspberry Cheesecake, Kalona Super Natural Organic Whole Milk, BodyLab Liquid Gold. Lunch: O Organics Spring Mix, Hidden Valley Ranch, Safeway Red Baby Potatoes, Golden Corral White Rice, Chicken Pot Pie. Dinner: Pistachio Nuts, Chicken Thigh (Skin Eaten). Snacks/Other: Isagenix Ionix Supreme, Isagenix IsaDelight - Dark Chocolate. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cathy E K's weight history
|