Weigh In record (no journal entry) for 09 May 2019
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152.0 lb
Lost so far: 24.4 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2019:
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1179 kcal
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Fat: 76.76g | Prot: 86.02g | Carb: 43.45g.
Breakfast: Calavo Avocado, Boiled Egg. Lunch: Peas and Carrots, Great Value Hamburger Patty. Dinner: Cacique Panela Cheese, Nopales (Without Salt, Cooked) . Snacks/Other: Boiled Egg. more...
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losing 9.8 lb a week
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