Weigh In record (no journal entry) for 06 December 2012
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174.0 lb
Lost so far: 25.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2012:
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763 kcal
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Fat: 15.12g | Prot: 32.50g | Carb: 145.25g.
Lunch: Honey Clusters Cereal, GOLEAN Crisp! (Toasted Berry Crumble), Oatmeal Squares. Dinner: Luna Bar - Lemon Zest, Special K Protein Meal Bar - Chocolatey Chip. more...
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gaining 0.4 lb a week
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tarzann42's weight history
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