patticake88's Journal, 08 May 2019

308.4 lb Lost so far: 0 lb.    Still to go: 108.4 lb.    Diet followed reasonably well.

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3345 kcal

Fat: 182.06g | Prot: 164.80g | Carb: 270.04g.   Lunch: Jack in the Box Chicken Fajita Pita. Dinner: Sonic French Fries (Large), Sonic Chili Cheese Coney, Sonic SuperSONIC Bacon Double Cheeseburger, Baked or Fried Coated Chicken Breast Skinless. Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased), Emerald Natural Almonds 100 Calorie Pack, Kellogg's Nutri-Grain Cereal Bar - Strawberry. more...

3990 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 25 minutes, Standing - 3 hours, Resting - 12 hours and 35 minutes, Sleeping - 8 hours. more...