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New low weight today.....🙂 still Overweight.🤨.. just a tiny bit....🤔
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180.8 lb
Lost so far: 39.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2019:
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498 kcal
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Fat: 13.68g | Prot: 27.83g | Carb: 69.83g.
Breakfast: Driscoll's Strawberries, Bananas. Lunch: Pineapple. Dinner: Perdue Grilled Chicken Breast Strips, Fresh'n Easy Garden Salad, Newman's Own Balsamic Vinaigrette Dressing. Snacks/Other: M&M's Milk Chocolate M&M's. more...
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losing 0.1 lb a week
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