Weigh In record (no journal entry) for 08 May 2019
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159.2 lb
Lost so far: 0 lb.
Still to go: 48.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2019:
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630 kcal
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Fat: 9.07g | Prot: 24.52g | Carb: 114.89g.
Breakfast: Nasi Putih, Ayam Bakar (Kulit tidak Dimakan). Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Tahu Goreng, Salad Buah Tropis (Nanas, Pepaya, Pisang dan Jambu, Padat dan Cair, Sirup Kental, Kalengan). more...
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steady weight
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mega mawardanih's weight history
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