Weigh In record (no journal entry) for 07 May 2019
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171.0 lb
Lost so far: 29.2 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2019:
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593 kcal
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Fat: 21.82g | Prot: 35.77g | Carb: 62.34g.
Breakfast: Crystal Light Sugar Free Iced Tea, Oscar Mayer Lunchables Ham & Swiss Cheese with Crackers. Lunch: Marie Callender's Roasted Turkey Breast & Stuffing. Snacks/Other: Peanut Butter Fudge. more...
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gaining 4.2 lb a week
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kehoe1962's weight history
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