Weigh In record (no journal entry) for 07 May 2019
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183.4 lb
Lost so far: 24.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2019:
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1820 kcal
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Fat: 79.95g | Prot: 86.55g | Carb: 204.41g.
Breakfast: Fiber One Protein One Peanut Butter Chocolate Bar, Doughnut. Lunch: Halo Top Creamery Chocolate Chip Cookie Dough Ice Cream , Brach's Dark Chocolate Orange, Joyfull Bakery Parmesan Cheese Crisps, Trader Joe's Cranberry Walnut Salad with White Meat Chicken. Dinner: Taco Bell Beefy 5-Layer Burrito, Taco Bell Loaded Nacho Taco. Snacks/Other: Vital Proteins Collagen Peptides, Jell-O Sugar Free Chocolate Vanilla Swirls Pudding. more...
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losing 8.4 lb a week
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