Weigh In record (no journal entry) for 21 July 2010
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102.0 lb
Lost so far: 1.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2010:
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1730 kcal
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Fat: 52.00g | Prot: 54.00g | Carb: 262.00g.
Lunch: Bavarian Kreme Donut, Instant Breakfast, Giant Eagle Vitamin D Milk. Dinner: SpaghettiOs Franco American, Corn Flakes, Giant Eagle Vitamin D Milk. more...
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gaining 1.2 lb a week
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