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eKatherine
Journal
05 Dec 12
eKatherine's Journal, 05 December 2012
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Weigh In record (no journal entry) for 05 December 2012
158.4 lb
Lost so far:
41.6 lb
.
Still to go:
35.4 lb
.
Diet followed 100%.
Diet Calendar
Entries for 05 December 2012:
965 kcal
Fat: 35.03g | Prot: 108.04g | Carb: 55.55g.
Lunch:
Oranges, tomato, ducktrap river smoked salmon trim, cooked shrimp.
Dinner:
mozzarella cheese, parsnips, butter, artichoke, lean beef.
more...
1845 kcal
Activities & Exercise:
Weight Training (moderate) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
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eKatherine's weight history
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