Ōzge13's Journal, 06 May 2019

İftar öncesi tartılarak çakallık yaptım 🤣

194.0 lb Lost so far: 42.8 lb.    Still to go: 39.7 lb.    Diet followed reasonably well.

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1629 kcal

Fat: 67.67g | Prot: 47.06g | Carb: 230.44g.   Dinner: Komposto, Mayonez, Sucuklu Tost, Mercimek Çorbası. Snacks/Other: Eti Burçak Fıstık Ezmeli Kremalı. more...

2752 kcal

Activities & Exercise: Washing Dishes - 30 minutes, Cleaning - 50 minutes, Walking (moderate) - 3/mph - 1 hour and 29 minutes, Breastfeeding - 30 minutes, Sleeping - 8 hours, Resting - 12 hours and 41 minutes. more...