Weigh In record (no journal entry) for 06 May 2019
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197.0 lb
Lost so far: 23.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2019:
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373 kcal
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Fat: 9.29g | Prot: 50.65g | Carb: 23.68g.
Breakfast: Premier Protein Chocolate Shake, Coffee with Milk. Lunch: Pure Protein Protein Bar. more...
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losing 0.4 lb a week
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 Comments
Spent 4 days eating everything in sight. I feel GROSS!
06 May 19 by member: cornow
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Spent 4 days eating everything in sight. I feel GROSS!
06 May 19 by member: cornow
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