Weigh In record (no journal entry) for 06 May 2019
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184.6 lb
Lost so far: 23.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2019:
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2049 kcal
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Fat: 132.56g | Prot: 72.37g | Carb: 141.45g.
Breakfast: Sheila G's Brownie Brittle Salted Caramel, Sugared or Glazed Doughnuts. Lunch: Chuy's Tortilla Chips, Chuy's Creamy Jalapeno Sauce, Nachos. Dinner: Magnum Mini Almond Bar, Kraft Velveeta Shells & Cheese Original, Fresh Selections Asian Style Chopped Salad Kit, Great Value Homestyle Meatballs. Snacks/Other: Jell-O Sugar Free Chocolate Vanilla Swirls Pudding, Vital Proteins Collagen Peptides. more...
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gaining 29.4 lb a week
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