Care954's Journal, 05 May 2019

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Today is my day one on this app. My Dad has been doing this for 1.5 years and is healthier than ever. Thought I would give it a try! What can I lose?!

217.6 lb Lost so far: 13.2 lb. Still to go: 42.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 05 May 2019:

1210 kcal

Fat: 105.00g | Prot: 51.00g | Carb: 12.00g. Lunch: Quarter Pound Beef Franks. Snacks/Other: Smoke Flavored Provolone Cheese. more...

losing 23.1 lb a week

21 Supporters Support

Comments

Welcome! 😊

06 May 19 by member: Keilin_4

Welcome. I really like this app. First week down 6 pounds.

06 May 19 by member: The Original Buffy

welcome. the only thing you have to lose is fat! lol

06 May 19 by member: Ronin707

You can do this !!! ROCK ON !!!

06 May 19 by member: DO N OK

welcome

06 May 19 by member: tahoebrun

Welcome to FS, Care954! It's great that you have your father as a role model! You'll lose only that which is holding you back!

07 May 19 by member: Miraculum


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Care954's Journal, 05 May 2019

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