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En dat na een weekend met pizza en taart. 🤷🏼♀️
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170.2 lb
Lost so far: 19.4 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2019:
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608 kcal
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Fat: 27.24g | Prot: 18.56g | Carb: 71.55g.
Breakfast: AH 100% Pindakaas met Stukjes, Meergranenbrood, Banaan, AH Goudse Kaas Jong Belegen 48+. Lunch: Kania Kop Soep Champignon, Wasa Sandwich Cream Cheese & Chives. more...
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losing 3.1 lb a week
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